INITIAL COMPLIMENTARY CONSULATION:

The initial consultation is a complimentary 30 minute session. During this time, we will discuss your coaching needs and determine if coaching is the right fit for you. Schedule your complimentary initial session here.

INDIVIDUAL COACHING SESSIONS:

Individual coaching sessions ($100) are approximately an hour long. The focus of the session is based on an agenda or goal which you identify.

Prior to each session you will be given a Session Strategy Form which will consist of several questions that serve as a guide to determine what you would like to discuss during our session. For example, What are some challenges you are currently facing? What are some of your successes? What issues would you like to focus on?

At the end of each session you will be given notes from our sessions so you can refer to them as you plan your next steps.

Contact me here to get started.

GROUP SESSIONS OR WORKSHOPS:

Pricing for group sessions and workshops vary by the size of groups or a particular workshop. Please contact me for information at positivetransitions@anitapuran.com.